Category: Healthy Living

Top Foods for Kidney Health and Cleansing

This is a continuation of the previous article on top foods for kidney health and cleansing: Cherries Cherries are rich in vitamin C, K, B6, folate, citrate and magnesium, all beneficial to the health of the kidneys. Citrate in particular reduces uric build up. When uric acid is too […]

Foods for Clean and Healthy Kidneys

The kidneys are vitally important organs for the health and well-being of everyone. Today one in three adults are at the risk of developing kidney diseases. When kidneys are healthy and strong they do their job, which entails various functions and when they become compromised they cannot do […]